"It's amazing - the simple curative power of exercise."
"The secrets we keep have a way of clawing their way to the surface.
"It's your job to take care of yourself."
"Sitting is the new smoking."
“All that decays can be healed.”
“I joined a gym but didn’t get any fitter. Apparently, you have to go.”
“Pain is weakness leaving the body.”
“The more syllables, the worse it is.”
“You better check yourself before you wreck yourself.”
“The voices in his head are now singing barbershop together.”